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AGZ is the most comprehensive sleep supplement on the market, dramatically increasing sleep quality and depth.

If you're experiencing anxiety or depression, or you're having some other kind of difficulty, I'm telling you, high-quality sleep is the thing.

Creatine is beneficial for cognitive performance and reaction time, especially for those experiencing sleep deprivation.

Culture that tells us right now that you have to grind and not sleep is a lie. It's a bad deal for you. You can be ambitious. You can have unhinged ideas about the world and still sleep.

The single best thing I've learned out of everything I've ever done is your resting heart rate before sleep is the best thing you can do for your health. Hands down.